“After having 2 kids I neglected my my overall health for almost 6 years. I knew I had to do something, but what? I wanted a healthier lifestyle but didn’t know where to start. A friend told me about LFF and I just wanted to start at least somewhere. So out of a whim I had 2 days to decide if I’m joining, and I just did. What a life change!! From healthier eating habits, to easy exercise regimes, I could seamlessly incorporate the program in my already busy lifestyle.
But the best of all is the community that motivates when your low, helping you with decisions, and just overall knowing I’m not alone. The program reprogrammed my lifestyle to making overall healthier decisions. If you want to start somewhere and don’t know exactly what to do, LFF is definitely for you.
I’m making so many healthier decisions and keeping active. From a couch potato to a move you booty mama! Physically I have more energy and enjoy my stronger body. Mentally I feel I have accomplished the mind over food matter!
I didn’t know these programs existed, but after joining LFF, the support, guidance and motivation that Lei provides, I would recommend 1000 times to all my family and friends.”
