“I have done 2 challenges with LFF previously and had amazing results. The workouts are fast and efficient and the meal plan is easy to follow and enjoyable.
This challenge taught me that you don’t need to spend hours in the gym to get results and there is no need to cut out any food groups. I feel so much stronger after completing this challenge, I am 6.5kg lighter and 39.5 cm down.
My clothes are fitting better and I feel a lot more confident in my own skin. I love your challenges and the way you do things!!”
