“When I was younger I never struggled with my weight, until 2017. I was diagnosed with hypothyroidism, and it was really a struggle to lose weight. But eventually I lost a few kilos and was able to fall pregnant. This year I decided that after my two babies I needed to focus on my own physical & mental health, as that has been put on the back burner the last three years. I didn’t know how I was going to do it and was actually very nervous about it. And so one day I saw an acquaintance I follow on Instagram talk highly about Leiere Falck Fitness, and just got the feeling that I have to try a challenge.
Signed up for the New Years Challenge with so much determination, and oh my what an amazing experience. It is actually addictive! Something sustainable for the long haul and the support system is great! Lei is such an amazing person and trainer, this Challenge and community she created couldn’t have come at a better time in my life. And I am definitely not going to stop. Lei, thank you for your commitment to every single lady, thank you for helping me regain strength in my physical and mental health and thank you for teaching me the life long lesson to a better me!
Looking at my before and after photos literally brings tears to my eyes and makes me just more determined for the next Challenge! Bring it on! Can’t wait to see where this LFF journey is going to take me.”
