“I’ve never really been self conscious about the way I looked but as I’m reaching my mid 30’s I’m realizing I cannot do and eat what I like the way that I used to. I caught myself not liking what I saw in the mirror (even in clothes) and that scared me. People whittle tell me I’m beautiful and I stopped believing them, so outof characterfor me. I tried to eat healthy and work out but I hit a plateau and I realized I needed Leiere’s personal touch again, especially before the summer holidays.
I first signed up to LFF after the hard lockdown of covid. I spent covid at home, learning to bake bread, make pasta and all the different desserts. When I was not cooking I was watching TV, playing on my phone or sleeping. Leiere got me out of my funk and back into a healthy lifestyle. Already back then I knew Leiere was knowledgeable and passionate about what she did and the results spoke for themself. I was not able to dedicated consistently to challenges due to finances of lockdown but the challenge I did do taught me so much that I managed to sustain myself for 2 years. I kept up with LFF on Instagram and things have improved so much that I just had to sign up again. Now LFF is going to be more a part of my lifestyle then ever before. I’ve managed to look past the challenge side and live life whilst doing the challenge and I still got amazing results.
The training got me excited to gym again and I could feel the routines working. The food is just next level. As promised is never boring and adaptable if you don’t like what you got. I feel so much more confident and learning to love my body!”
