“I decided to take on the LFF challenge because I was lost mentally and physically. I was strapped in a body I did not know how to be comfortable with. The Challenge for me was to reach my goal to loose the extra weight but also to prove to myself that I can do anything I put my mind too. I can finish the challenge. I’ve giving my anxiety and bad eating habits too much control. I remember the all the emotions I felt when I actually saw myself in the mirror. I was frustrated for letting myself get so lost. Sad that every comment someone made about my body I run to eat those feeling away. I started to believe that gaining the weight is okay and just how I suppose to look like. In 2023 after quitting a fulltime job that played a huge part of my stress that lead to me just eating unhealthy told myself it is my year. My year to work on me not for anyone else but me. I took the LFF challenge on with lost of anxiety but once I got into routine I found myself realising my anxiety been quiet and the results I’m seeing was pushing me even more.
I chose to work with LFF because I need someone to push and be there for me mentally. I’ve read the testimonies of previous ladies and what stood out of me was the fact that you’re there for your client for any obstacles they may face. I’ve been seeing the hard work and love you put in with your business. It reflects on your results. That’s what I need in my life.
Training and Nutrition always been a something I did not really enjoy. Previous experience going on diet I did not know what I should eat or where to start with working out. When I saw LFF meal plans I was shocked it was so nice I enjoyed everything. Some of the veggies and fruits I ate for the first time. Now I’m a fan I can see myself eating healthy and training.
I feel proud . Proud that I’ve showed my anxiety that who is in charged. Before I started I had no control. I give up on so many things. I’ve stopped caring about myself.
Thank you so much! I never thought I would be able to finish this. I have no words. I feel amazing!”
