“I have been training on and off for 10 years and I have binge eating disorder and body dysmorphia. This year hit me really hard, working a corporate job, moving and my fiancé living abroad just got me into a very dark place. I couldn’t look at myself in the mirror, cried myself to sleep and could not even muster up the courage to walk into the gym which is usually my sanctuary. I have seen many of Leiere’s transformations and have been following her for a number of years. The word that got me was “building confidence” and I was like this is what I want to gain. Fat loss may be a by product but to reignite that flame for training and being strong and being able to be comfortable in my own skin again was my main reason for signing up. Leiere is the most down to earth, positive, motivational and loving coach I have ever worked with. She was always there, guiding me, building me up and pushing me to do more. I loved her live interactions with the group and how she really wants each and every person to walk away with the tools and confidence to slay not just in the gym but in life.
Leiere taught me that life will happen and unforseen circumstances will occur and that it is fine, the main thing is consistency in both training and nutrition. Do what you can, don’t give up, make memories, do not obsess over missing a workout or having cake. I feel so much more comfortable in my skin, I feel strong and confident when I enter the gym and overall just healthy and happy
I loved the community and the lovely girls that supported each other on good and bad days. I loved everything about the challenge. I had to come over my fear of carbs a bit and your recipes were excellent.
I am one of those people who prefers extremely simple and easy to put together meals and you really deliver on that front. I am forever grateful.”
