“After the lock down I gained A LOT of weight and did not in any way felt determined to staying fit and healthy. I then got pregnant and started gaining weight. For 9 months I did not exercise in any way, then my baby was born and never have I been in the mindset to go back to my fit and healthy lifestyle. For 14 months after my baby was born I still couldn’t get myself to a point where I felt “okay this is the time”, then one day I saw the words “LFF LIFESTYLE REBUILD” and I immediately realised that this is what I need. I need guidance, I need motivation I, need someone who is going to check in with me to see if I am on track.
I joined this challenge to REBUILD MY LIFESTYLE and that is what I did! My lifestyle has been rebuilt in just 8 weeks I am at a loss for words because not only do I have better habits, my entire family is on this healthy lifestyle which is obviously the best way to go! I am so grateful for this LFF challenge as I am better, determined, consistent I am me again but BETTER!
LFF gave me a whole different kind of view to not just put my body through a “diet” but to CHANGE THE WAY I LIVE – swop your unhealthy bread to a more healthy bread kind of way. I feel determined, I feel good, I feel empowered and I feel brave.
I feel confident in the weight section again! I feel that my life has been changed to a completely different healthy living and to still enjoy a treat or a burger or even a night out!
My favourite thing about LFF was definitely the food!”
