Leiere Falck Fitness

Nadine’s Testimony

“I decided to take on this journey because I let bad eating habits get to me the last couple of months! I wasn’t feeling confident about myself anymore. I was so uncomfortable in my own skin that I knew I had to do something to fix it and get my girl power and sexy ME back! I have never heard about LFF before, until the day when I made up my mind to start doing something about my complex.

A random advertising post popped up on my Facebook page to say that a 8 week challenge is starting soon! I clicked on the post, it took me directly to Leiere’s website where more information regarding the challenge was reachable! I read through the content of the explanation of the 8 week challenge and I was immediately drawn away by it and knew that this is my chance! This is my time to shine! I was confident and so trusted in the process already! I will recommend ANYONE to join any of LFF challenges! Incredible food, great exercises and the BEST results!

I decided to work with LFF because Leiere doesn’t look at you as yet another girl doing her challenge! She makes it so personalised and cares for each and every single lady! She is always there to assist you, to answer your silly questions and in her books there is no such thing as a stupid question! This is not just a 8 week challenge by the book, she provides you with so much education, tips and ensure we ENJOY the journey! This is so important to her and that is what I love! One last thing – I have never done an online Challenge where my coach stays in the same town as me and on top of that, she is also Afrikaans! So close to home! Leiere is just simply the best! She is my rolmodel and fitness inspiration.

The challenge completely shifted my mindset and thinking before I put something in my mouth! The training sessions are so POWERFUL! I enjoy the fact that I have the option to exercise from home or at the gym. There is a complete workout library available if you are not sure how to do the exercise! It is absolutely amazing! The nutrition…. Oh my goodness!! Where to start! I can eat carbs! This is the first challenge I’m doing where I don’t crave other foods, because my body gets all the food groups that it needs! The recipes are amazing! All I can say is, Leiere knows how to make it enjoyable for you! There is nou doubt about it.

I’m confident. I feel sexy again. The compliments that I’m getting from everyone is incredible. I’ve got so much energy. I was a size 10 and I’m now a comfortable size 8. I just feel like a new me! I feel good about myself.

The community is incredible! Everyone is so kind and helpful! Leiere is always there to assist. The challenge is exciting and it never gets boring! The food just gets better and better!”