“I joined LFF because I was in a very dark place mentally. I was binge drinking , binge eating and gained a lot weight. I wanted to change my life , and that’s when I saw your lifestyle rebuild program , and signed up immediately. I wanted to literally rebuild my life , and that is exactly what has happened during the process of my 8 week challenge!
I chose Lei firstly because of her fun and fresh approach to fitness and her effort and hard work poured into her explanations on how she changes lives. I saw so many incredible transformations and an extremely supportive community that she had built for each of her clients. I also chose Lei because she isn’t about quick fixes but more about helping you and assisting you in creating a healthy sustainable lifestyle that’s gets you great results , but is enjoyable and guilt free.
This challenge was amazing for me because it has completely transformed my pre existing idea of fitness , health and weight loss. Because of this program I realised I don’t just have to do cardio 7 days a week , eat restrictively, or never enjoy my favourite foods. I am able to now enjoy a range of workouts , allow myself to rest , eat intuitively, incorporate my favourite foods , making healthy but tasty swops that still are so satisfying & yes ! I’m also allowed to have my favourite chocolate if I’m craving it. Leieres challenge has taught me how to live healthily , long term – and I am so grateful for that.
I feel so confident, not only with my body but also confident going forward with my health choices , I feel capable and strong. I feel so well equipped to keep making good changes , no matter what.
Thank you !! I can’t say it enough. I can’t wait for the next intake. You’ve given me so much to look forward and made me so goal driven and excited for life. You’ve changed my outlook on health and fitness and I’ve struggled my whole life with it. So THANK YOU LEI !!”
